PedaYoga at l’École Étoile de l’Acadie

Julie Richard and Maryse Richard, two 1st grade teachers from Étoile de l’Acadie School in Rogersville, have taken PedaYoga training and have incorporated yoga into their classrooms. Yoga teaches techniques for calming down, building self-esteem, dealing with emotions, stress and anxiety. It develops concentration and inner strength and helps with oral communication, autonomy, organization and…

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